This is how many people suffer anxiety
This is how many people suffer anxiety If you’re feeling anxious, you’re not alone. Two thirds of people say that they feel anxious about something in their lives. One third will develop a full-blown anxiety disorder. Millennials are coming out as the most anxious...The dangerous myth about goal setting
The dangerous myth about goal setting In 1979 researchers asked Harvard MBA graduates about their goals. 84% had no specific goals, 13% had goals but they weren’t committed to paper. Just 3% had clear, written goals with plans to achieve them. In 1989, the reviewers...How to tell a liar
How to tell a liarThe four Give-Aways Lying takes mental effort. It’s harder to remember made up facts than real ones. According to University of Texas researchers, that can give you four clues to tell if someone is lying. 1) Faulty memory. When Bill Clinton was asked...A bad way to motivate your kids (and yourself!)
A bad way to motivate your kids (and yourself!) The best form of motivation So, you want to encourage your kids to develop a love reading. What do you do? Give them a gold star after they’ve read for ten minutes or give them – nothing? You would think it would be the...This One Thing Doubles Weight Loss
This One Thing Doubles Weight Loss When it comes to losing weight the exact program you’re on is less important than this one thing. Researchers from Kaiser Permanente’s Center for Health Research put 1 600 people on a weight loss program. Half the group recorded...
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