The Weird Thing High Achievers Do
The Weird Thing High Achievers Do. We’ve been taught the key to success is visualizing the accomplishment of our goals. In fact, research by Gabriele Oettingen, professor of psychology at New York University has found that too much positive visualization reduces...How to Predict Divorce with 94% Accuracy
How to Predict Divorce with 94% Accuracy Imagine there was a test that could predict if you were going to get divorced. There is and it’s 94% accurate! All couples disagree, often about the same things. Professor Gottman has found it’s not if you argue it’s how you...This Sleep Habit Cuts Depression Risk By 40%
This Sleep Habit Cuts Depression Risk By 40% Going to bed and waking earlier can reduce the risk of depression by 40%. The benefits are greatest for people going to bed late. For example, if you usually go to bed at 1am and wake up at 8am, going to bed at 11pm and...This is how fast the world is changing
This is how fast the world is changing We are on the brink of the 4th industrial revolution, what founder and chairman of the World Economic Forum, Klaus Schwab calls nothing less than the transformation of humankind. To understand the speed of progress today, you...The easy way to do hard things
The easy way to do hard things Micro Habits: Small Changes, Big Results. Success isn’t rocket science. You want to lose weight? Move more eat less. You want to get rich? Cut down your debt, save and invest? You want to stay married? Stop trying to be right all the...
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